TCM.ch — Knowledge

Knowledge

Honest, evidence-aware guides to acupuncture and Traditional Chinese Medicine in Switzerland — written in plain English for people new to the system. No cure claims, no mysticism: what helps, what it costs, and when to see a doctor first.

An acupuncture treatment at a TCM.ch clinic

What to Expect at Your First Acupuncture Session

What actually happens at your first acupuncture appointment, whether it hurts, how the needles feel, and how to prepare. An honest, plain-English walkthrough.

Bright Swiss TCM practice with acupuncture needles and a tablet

How to Claim Acupuncture on Your Swiss Insurance

A step-by-step guide to claiming acupuncture back from Swiss supplementary insurance: what the invoice must show, where to submit it, and how reimbursement works.

Fine, single-use acupuncture needles

Is Acupuncture Safe? Side Effects Explained

An honest look at acupuncture safety: the common minor side effects, the rare serious risks, why a trained recognised practitioner matters, and who should take extra care.

Bright Swiss TCM practice with acupuncture needles and a tablet

How Much Does Acupuncture Cost in Switzerland?

What acupuncture really costs in Switzerland, how supplementary insurance reimburses it, and how to avoid surprise bills. A plain-English guide for expats.

A TCM.ch therapist in conversation with a patient

Finding an English-Speaking Acupuncturist in Switzerland

How to find an English-speaking, EMR-/ASCA-recognised acupuncturist in Zürich, Basel and across Switzerland, what to check before booking, and how insurance works.

A relaxing acupuncture session for stress and burnout

Acupuncture for Stress and Burnout

An honest look at acupuncture for stress and burnout: what it can realistically help with, what the evidence says, when to get proper support, and how it is covered.

Supportive TCM care during a fertility journey

Acupuncture for Fertility in Switzerland: An Honest Guide

An honest, evidence-aware look at acupuncture as supportive care during fertility treatment and IVF in Switzerland: what it can and cannot do, and when to see a specialist.

Acupuncture used for migraine and headaches

Acupuncture for Migraines: What to Expect

What to expect from acupuncture for migraines and tension headaches: what the evidence says, how treatment works as prevention, the red flags that need a doctor, and cover.

Acupuncture for back pain at a TCM.ch clinic

Acupuncture for Back Pain: What to Expect

An honest look at acupuncture for back pain in Switzerland: what the evidence says, what a session involves, the red flags that mean see a doctor first, and how it is covered.